ATP Kettlebells Video
Classes
- September 10, 2010
- CrossFitCrossFitTime: 5:00 am
at 5:00 am - CrossFitCrossFitTime: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 6:00 am - CrossFitCrossFitTime: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 7:00 am - CrossFitCrossFitTime: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 8:00 am - CrossFitCrossFitTime: 9:00 am
at 9:00 am - CrossFitCrossFitTime: 5:00 pm
at 5:00 pm - CrossFitCrossFitTime: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 6:00 pm - CrossFitCrossFitTime: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 7:00 pm - Brazilian Jiu Jitsu NOGIBrazilian Jiu Jitsu NOGITime: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. at 7:00 pm
- CrossFit
- September 11, 2010
- CrossFitCrossFitTime: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 9:00 am - CrossFitCrossFitTime: 10:00 am
at 10:00 am
- CrossFit
- September 10, 2010
RKC in Orlando, Florida
CrossFit ATPTestimonials
At the time, when I walked into Us1 Fitness I was 154lbs., very stressed and I was tired of my other half calling me Chuncky Monkey. I needed a change! That day I met Christine Bagiotti...Donna ParenteauTwitter
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