ATP Kettlebells Video
Classes
- September 9, 2010
- Skill and StrengthSkill and StrengthTime: 6:00 am
at 6:00 am - Skill and StrengthSkill and StrengthTime: 7:00 am
at 7:00 am - Brazilian Jiu JitsuBrazilian Jiu JitsuTime: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. at 6:00 pm - KettlebellKettlebellTime: 6:00 pm
at 6:00 pm - Skill and StrengthSkill and StrengthTime: 7:00 pm
at 7:00 pm
- Skill and Strength
- September 10, 2010
- CrossFitCrossFitTime: 5:00 am
at 5:00 am - CrossFitCrossFitTime: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 6:00 am - CrossFitCrossFitTime: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 7:00 am - CrossFitCrossFitTime: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 8:00 am - CrossFitCrossFitTime: 9:00 am
at 9:00 am - CrossFitCrossFitTime: 5:00 pm
at 5:00 pm - CrossFitCrossFitTime: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 6:00 pm - CrossFitCrossFitTime: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 7:00 pm - Brazilian Jiu Jitsu NOGIBrazilian Jiu Jitsu NOGITime: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. at 7:00 pm
- CrossFit
- September 11, 2010
- CrossFitCrossFitTime: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 9:00 am - CrossFitCrossFitTime: 10:00 am
at 10:00 am
- CrossFit
- September 9, 2010
RKC in Orlando, Florida
CrossFit ATPTestimonials
Christine is totally focused and trains me to reach my goals.She has surppassed my expectations. I feel satisfaction, achievement, pride & I look great!!Mike BurgioTwitter
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