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Gallery


Level-1 Kettlebell Workshop 1-19-2010
Level-1 Kettlebell Workshop 1-19-2010

22 Photos

Christine's RKCII in St.Paul- June 09'
Christine's RKCII in St.Paul- June 09'

26 Photos

Christine's RKC in St.Paul- September 08'
Christine's RKC in St.Paul- September 08'

8 Photos

Kenneth Jays Workshop 11-29-09
Kenneth Jays Workshop 11-29-09

34 Photos

Dinner Party for Kenneth Jay at Yolo 11-29-09
Dinner Party for Kenneth Jay at Yolo 11-29-09

8 Photos

Juan Bacca - Team Assistant- at RKC in September 2009
Juan Bacca - Team Assistant- at RKC in September 2009

10 Photos

Christine's Training Photos
Christine's Training Photos

10 Photos

Andrea DuCane Master RKC Kettlebell Workshop 11-7-09
Andrea DuCane Master RKC Kettlebell Workshop 11-7-09

14 Photos

HKC at Nova University 3/20/2010
HKC at Nova University 3/20/2010

64 Photos

HKC Meet & Greet at YOLO 3/19/10
HKC Meet & Greet at YOLO 3/19/10

11 Photos

Kettlebell Classes
Kettlebell Classes

34 Photos

Level-1 Kettlebell Workshop 5/23/10
Level-1 Kettlebell Workshop 5/23/10

80 Photos

7/31/10- Kettlebell Workshop
7/31/10- Kettlebell Workshop

33 Photos

 

  • ATP Kettlebells Video

  • Classes

    • September 4, 2010
      • CrossFit
        CrossFit
        Time: 9:00 am
        A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.         at 9:00 am
      • CrossFit
        CrossFit
        Time: 10:00 am
         at 10:00 am
    • September 6, 2010
      • CrossFit
        CrossFit
        Time: 5:00 am
        A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.         at 5:00 am
      • CrossFit
        CrossFit
        Time: 6:00 am
        A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.         at 6:00 am
      • CrossFit
        CrossFit
        Time: 7:00 am
        A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.         at 7:00 am
      • CrossFit
        CrossFit
        Time: 8:00 am
        A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.         at 8:00 am
      • CrossFit
        CrossFit
        Time: 9:00 am
        A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.         at 9:00 am
      • CrossFit
        CrossFit
        Time: 5:00 pm
        A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.         at 5:00 pm
      • CrossFit
        CrossFit
        Time: 6:00 pm
        A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.         at 6:00 pm
      • CrossFit
        CrossFit
        Time: 7:00 pm
        A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.         at 7:00 pm
      • Brazilian Jiu Jitsu
        Brazilian Jiu Jitsu
        Time: 7:00 pm
        Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.         at 7:00 pm

  • RKC in Orlando, Florida

    The RKC in Orlando,Florida is October 15-17 and will be held at the ESPN Wide World of Sports Complex. This is an amazing opportunity to become an RKC Instructor and learn from the best in the fitness industry!

    Register now with Dragon Door!

  • RSS CrossFit ATP

    • Brandon Pellecer: Mile Run
    • WOD 09/03/10
    • Earl Dippenaar’s: Mile Run

  • Testimonials

    At the time, when I walked into Us1 Fitness I was 154lbs., very stressed and I was tired of my other half calling me Chuncky Monkey. I needed a change! That day I met Christine Bagiotti...
    Donna Parenteau
    Read More Testimonials

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