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      1
* Kettlebell
Kettlebell
Time: 6:00 pm

* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		2
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu NOGI
Brazilian Jiu Jitsu NOGI
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		3
* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.		 4
5
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		6
* Kettlebell
Kettlebell
Time: 6:00 pm

* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		7
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		8
* Kettlebell
Kettlebell
Time: 6:00 pm

* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		9
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu NOGI
Brazilian Jiu Jitsu NOGI
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		10
* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.		 11
12
* CrossFit
CrossFit
Time: 5:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 5:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		13
* Skill and Strength
Skill and Strength
Time: 6:00 am

* Skill and Strength
Skill and Strength
Time: 7:00 am

* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Skill and Strength
Skill and Strength
Time: 7:00 pm
 14
* CrossFit
CrossFit
Time: 5:00 am

* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 9:00 am

* CrossFit
CrossFit
Time: 5:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		15
* Skill and Strength
Skill and Strength
Time: 6:00 am

* Skill and Strength
Skill and Strength
Time: 7:00 am

* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Skill and Strength
Skill and Strength
Time: 7:00 pm
 16
* CrossFit
CrossFit
Time: 5:00 am

* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 9:00 am

* CrossFit
CrossFit
Time: 5:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu NOGI
Brazilian Jiu Jitsu NOGI
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		17
* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 10:00 am
 18
19
* CrossFit
CrossFit
Time: 5:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 5:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		20
* Skill and Strength
Skill and Strength
Time: 6:00 am

* Skill and Strength
Skill and Strength
Time: 7:00 am

* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Skill and Strength
Skill and Strength
Time: 7:00 pm
 21
* CrossFit
CrossFit
Time: 5:00 am

* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 9:00 am

* CrossFit
CrossFit
Time: 5:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		22
* Skill and Strength
Skill and Strength
Time: 6:00 am

* Skill and Strength
Skill and Strength
Time: 7:00 am

* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Skill and Strength
Skill and Strength
Time: 7:00 pm
 23
* CrossFit
CrossFit
Time: 5:00 am

* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 9:00 am

* CrossFit
CrossFit
Time: 5:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu NOGI
Brazilian Jiu Jitsu NOGI
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		24
* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 10:00 am
 25
26
* CrossFit
CrossFit
Time: 5:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 5:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		27
* Skill and Strength
Skill and Strength
Time: 6:00 am

* Skill and Strength
Skill and Strength
Time: 7:00 am

* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Skill and Strength
Skill and Strength
Time: 7:00 pm
 28
* CrossFit
CrossFit
Time: 5:00 am

* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 9:00 am

* CrossFit
CrossFit
Time: 5:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		29
* Skill and Strength
Skill and Strength
Time: 6:00 am

* Skill and Strength
Skill and Strength
Time: 7:00 am

* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Skill and Strength
Skill and Strength
Time: 7:00 pm
 30
* CrossFit
CrossFit
Time: 5:00 am

* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 9:00 am

* CrossFit
CrossFit
Time: 5:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu NOGI
Brazilian Jiu Jitsu NOGI
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		   
Category Key
Brazilian Jiu Jitsu
Classes
CrossFit
Kettlebell
Skill and Strength

Calendar developed and supported by Kieran O'Shea