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1
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Pilates
Pilates
Time: 6:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.		 2
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Kick Boxing
Kick Boxing
Time: 7:45 pm
 3
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		4
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Kick Boxing
Kick Boxing
Time: 7:45 pm
 5
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu NOGI
Brazilian Jiu Jitsu NOGI
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		6
* Yoga
Yoga
Time: 8:30 am

* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Kick Boxing
Kick Boxing
Time: 10:00 am
 7
8
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Pilates
Pilates
Time: 6:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.		 9
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Kick Boxing
Kick Boxing
Time: 7:45 pm
 10
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		11
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Kick Boxing
Kick Boxing
Time: 7:45 pm
 12
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu NOGI
Brazilian Jiu Jitsu NOGI
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		13
* Yoga
Yoga
Time: 8:30 am

* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Kick Boxing
Kick Boxing
Time: 10:00 am
 14
15
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Pilates
Pilates
Time: 6:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.		 16
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Kick Boxing
Kick Boxing
Time: 7:45 pm
 17
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		18
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Kick Boxing
Kick Boxing
Time: 7:45 pm
 19
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu NOGI
Brazilian Jiu Jitsu NOGI
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		20
* Yoga
Yoga
Time: 8:30 am

* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Kick Boxing
Kick Boxing
Time: 10:00 am
 21
22
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Pilates
Pilates
Time: 6:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.		 23
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Kick Boxing
Kick Boxing
Time: 7:45 pm
 24
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		25
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Kick Boxing
Kick Boxing
Time: 7:45 pm
 26
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu NOGI
Brazilian Jiu Jitsu NOGI
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		27
* Yoga
Yoga
Time: 8:30 am

* CrossFit
CrossFit
Time: 9:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Kick Boxing
Kick Boxing
Time: 10:00 am
 28
29
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Pilates
Pilates
Time: 6:00 pm

* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.		 30
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 6:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout.
* Kettlebell
Kettlebell
Time: 6:00 pm

* Kick Boxing
Kick Boxing
Time: 7:45 pm
 31
* CrossFit
CrossFit
Time: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFit
CrossFit
Time: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of kettlebells, crazy ropes, monkey bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Time: 7:00 pm
Taught buy Nova Uniao black belt Marcelo Meleiro. Learn gi and nogi grappling by one of the best instructors in South Florida. BJJ is a great way to learn self-defense and get a great workout. 		       
Category Key
Brazilian Jiu Jitsu
Classes
CrossFit
Kettlebell
Kick Boxing
Pilates
Yoga

Calendar developed and supported by Kieran O'Shea