Sugar Shock!
July 8, 2009 by christine
Filed under Health and Nutrition
Millions of Americans are prediabetic-and don’t know it.
A CDC study found that an estimated 25% of us have the condition, and only 4% are aware of the fact. Pre diabetes, characterized by above-normal blood glucose levels, often has no obvious symptoms. But getting more exercise and losing weight can decrease your risk of developing full-blown diabetes by almost 60%.
